Purify
When you rise in the morning, sip a cup of hot water infused with a slice of fresh lemon to warm and stimulate your system. It will give a gentle boost to liver and kidney function, flush away toxins and dispel dark under eye circles.
Lighten Up
Do your skin a favor and drop the sticky lotions and creams from your moisturizing routine. Heavy moisturizers weigh down the skin with a waxy buildup, clogging pores and exacerbating chronic dryness by making the skin lethargic, lazy and dependent. We’ve found that nutritive-rich moisture serums deliver the highest levels of natural source vitamins and antioxidants in a lightweight veil of moisture your skin just drinks in.
Protect
The sun is essential for emotional and physical wellbeing but excessive sun exposure without protection causes collagen to break down and the signs of aging to intensify. Prevent damage by using an
all natural SPF and covering up with a hat or scarf when you’re out and about.
Move
Regular exercise does more than give you a lean, healthy body. It also encourages the release of toxins through your pores, sends fresh nourishment to your cells by stimulating circulation and increases the skin’s metabolism. Best of all, the increased oxygen you take in during a work out prevents free radical damage and diminishes stress, both major causes of aging. So no more excuses – get moving for your health and your skin.
Night Care
Remove all makeup before bed each night and skip the heavy night cream.
Makeup and thick moisturizers smother the skin, trapping toxic secretions and preventing your skin from rejuvenating itself. A freshly washed face, nourished with one of our deep repair night serums will rejuvenate your skin while allowing cellular waste to easily escape pores.
Rest
Did you know that while you’re sleeping, your skin is hard at work? During your resting hours, your natural metabolic functions responsible for detoxification, repair and regeneration kick in. When you don’t get enough sleep, this work is never done properly or completely, leaving your skin tired and sluggish looking. To keep you looking, (and feeling), your very best, strive for eight hours of sound sleep each night.